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In response to: Revitol Cellulite Cream Review
Kelly G [Visitor] · http://cellulite-battle.blogspot.com/
For reducing cellulite, as well as for losing weight I recommend you to do these things:
* Walk, swim, run, dance...
* Exercise at least half an hour a day
* Drink lots of water - improves blood circulation, makes cellulite less visible
* Eat health food - you can check more on the above link
* Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier
* Moisturize your skin
* Take cold showers
* Relax - stress could also cause cellulite accumulation
And avoid doing these things:
* Junk food - it has "bad" calories (your body is not able to use them up, instead it stores them in form of fat, and fat becomes cellulite if pushed away from cells - read about this here: http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html)
* Alcohol, cigarettes - generally they're very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.
* Physical inactivity - less physically active you are more calories don't end up burned but stored. Also inactivity makes your circulation worse, and so cellulite can form more easily.
* Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.
* Walk, swim, run, dance...
* Exercise at least half an hour a day
* Drink lots of water - improves blood circulation, makes cellulite less visible
* Eat health food - you can check more on the above link
* Brush and massage - also makes cellulite less visible, helps removing it, boosts circulation and skin looks healthier
* Moisturize your skin
* Take cold showers
* Relax - stress could also cause cellulite accumulation
And avoid doing these things:
* Junk food - it has "bad" calories (your body is not able to use them up, instead it stores them in form of fat, and fat becomes cellulite if pushed away from cells - read about this here: http://cellulite-battle.blogspot.com/2008/07/cellulite-basics-cellulite-vs-fat.html)
* Alcohol, cigarettes - generally they're very bad for your skin tone, and improve the appearance of cellulite. Alcohol also dehydrates your body.
* Physical inactivity - less physically active you are more calories don't end up burned but stored. Also inactivity makes your circulation worse, and so cellulite can form more easily.
* Tight clothes - those are not good for your blood and lymph circulation, so avoid them if possible.